Journal

Chaga mushrooms - What are the benefits of these adaptogenic plants?

Chaga mushrooms - What are the benefits of these adaptogenic plants?

For centuries, different varieties of mushrooms have been used for their medicinal purposes such as boosting immunity and improving overall health. Each type of medicinal mushroom has its benefits and they’re all so different - which is why we’re big fans and decided to use them in our adaptogen supplements. 
Adaptogens
Biohacking
Chaga Mushroom
finland
Forest Spa Finland
Health
Nature
Nordic Skincare
Skincare
Supplements
Wellness
The healing magic of forest bathing and its benefits

The healing magic of forest bathing and its benefits

In this guide, we are going to tell you everything you need to know about forest bathing - how to do it, who it’s suitable for and what the benefits are of spending some quality time in nature’s arms.
Forest Bathing
Forest Spa Finland
Health
Nature
Stress
Wellness
The overlooked factor impacting the health of your skin

The overlooked factor impacting the health of your skin

We sat down with top nutritionist, podcaster and wellness coach Brittany Ford aka @biohackingbrittany and asked her about the stress – skin reaction and her advice on how to defend against it.
Adaptogens
Biohacking
Forest Spa Finland
Nordic Skincare
Sauna Diaries
Skincare
Stress
Supplements
Forest Spa Finland partners with Sulapac for beautiful, sustainable packaging

Forest Spa Finland partners with Sulapac for beautiful, sustainable packaging

Sourcing packing that is beautiful, functional and sustainable was so important for our first product! Our great friends Sulapac Ltd are pioneers of the plastic-free revolution!
Forest Spa Finland
Packaging
Skincare Wellness
Sulapac
Sustainable
Sustainable Packaging