Journal — finland
From Pine + Bilberry, to Chaga + Siberian Ginseng, we dive into the remarkable benefits of nature’s ancient adaptogens...
On world happiness day 2024 Finland has been awarded the coveted title of ‘Happiest country on the planet’ for the 7th consecutive year by the World Happiness Report....
So here we are in early January. For those of us in the Northern Hemisphere that means winter and trying to get motivated after the Christmas – New year binge....
How can pine bark transform your skin and wellbeing?
The teams from Forest Spa Finland and Pinena get together to chat about Pine Bark and the amazing benefits to skin health and overall well-being! Discover more about this ancient natural wonder extract from the forests of Finland.
If you’re looking to take your skincare routine to the next level then keep on reading to find out some of the best kept Scandinavian beauty secrets to achieve glowing skin.
In this post we will share some of the magical elements of Finnish Midsummer to give you a little insight into one of Finland’s most popular festivals and how you could recreate some of the fun yourself. So what are Finnish Midsummer traditions?
For centuries, different varieties of mushrooms have been used for their medicinal purposes such as boosting immunity and improving overall health. Each type of medicinal mushroom has its benefits and they’re all so different - which is why we’re big fans and decided to use them in our adaptogen supplements.