Journal — Nordic Skincare

Peri/menopause+Adaptogens

Peri/menopause+Adaptogens

A deep-dive on all things skin, peri/menopause, adaptogens + supporting our bodies from the inside-out during times of transition.
Adaptogens
bilberry
Chaga
Chaga Benefits
Chaga Mushroom
Dr Linia Patel
finland
Health
Menopause
Nordic Skincare
perimenopause
Pine Bark
Rhodiola Rosea
Skincare
Skincare Wellness
Stress
Supplements
vaihdevuodet
Wellness
Our Happy Place - the happiest country on the planet!

Our Happy Place - the happiest country on the planet!

On world happiness day 2024 Finland has been awarded the coveted title of ‘Happiest country on the planet’ for the 7th consecutive year by the World Happiness Report....
Adaptogens
Biohacking
finland
Finnish Design
Forest Bathing
Forest Spa Finland
Happiestcountryintheworld
Happiness
Midsummer
Nature
Nordic
Nordic Skincare
Sauna
Skincare Wellness
Supplement Cycling

Supplement Cycling

So here we are in early January. For those of us in the Northern Hemisphere that means winter and trying to get motivated after the Christmas – New year binge....
Adaptogens
Biohacking
Chaga Mushroom
finland
Forest Bathing
Forest Spa Finland
Health
Nordic Skincare
Supplements
Wellness
Forest Spa Finland + Jonna Saarinen

Forest Spa Finland + Jonna Saarinen

We are delighted to announce our collaboration with talented Finnish designer - Jonna Saarinen.
finland
Finnish Design
Forest Spa Finland
Jonna Saarinen
Nordic Skincare
Packaging
Sustainable Packaging
Forest Spa Finland and Pinena - a wellness collaboration.

Forest Spa Finland and Pinena - a wellness collaboration.

How can pine bark transform your skin and wellbeing? The teams from Forest Spa Finland and Pinena get together to chat about Pine Bark and the amazing benefits to skin health and overall well-being! Discover more about this ancient natural wonder extract from the forests of Finland.
Adaptogens
Biohacking
finland
Forest Bathing
Forest Spa Finland
Health
Nature
Nordic Skincare
Pine Bark
Pine bark extract
Pinena
Taking Care Of Your Skin The Holistic Way

Taking Care Of Your Skin The Holistic Way

We are asked Jenny Jungell, Performance Coach and Founder at the Well Community for her take on how skin and lifestyle can impact our skin. Here Jenny shares her tips and some personal insights into how get a more holistic balance in your daily routine.
Adaptogens
Biohacking
Chaga Mushroom
Jenny Jungell
Nordic Skincare
Skincare
Skincare Wellness
Stress
Supplements
Wellness
Chaga mushrooms - What are the benefits of these adaptogenic plants?

Chaga mushrooms - What are the benefits of these adaptogenic plants?

For centuries, different varieties of mushrooms have been used for their medicinal purposes such as boosting immunity and improving overall health. Each type of medicinal mushroom has its benefits and they’re all so different - which is why we’re big fans and decided to use them in our adaptogen supplements. 
Adaptogens
Biohacking
Chaga Mushroom
finland
Forest Spa Finland
Health
Nature
Nordic Skincare
Skincare
Supplements
Wellness
The overlooked factor impacting the health of your skin

The overlooked factor impacting the health of your skin

We sat down with top nutritionist, podcaster and wellness coach Brittany Ford aka @biohackingbrittany and asked her about the stress – skin reaction and her advice on how to defend against it.
Adaptogens
Biohacking
Forest Spa Finland
Nordic Skincare
Sauna Diaries
Skincare
Stress
Supplements
How stress affects your skin and wellbeing

How stress affects your skin and wellbeing

We all feel stressed from time-to-time. Life isn’t straight forward and we’ll often come up against pressured environments that cause our body to produce stress hormones....
Adaptogens
Forest Spa Finland
Nordic Skincare
Skincare
Stress
Supplements
Wellness