Journal — Nordic Skincare

Taking Care Of Your Skin The Holistic Way

Taking Care Of Your Skin The Holistic Way

We are asked Jenny Jungell, Performance Coach and Founder at the Well Community for her take on how skin and lifestyle can impact our skin. Here Jenny shares her tips and some personal insights into how get a more holistic balance in your daily routine.
Adaptogens
Biohacking
Chaga Mushroom
Jenny Jungell
Nordic Skincare
Skincare
Skincare Wellness
Stress
Supplements
Wellness
The overlooked factor impacting the health of your skin

The overlooked factor impacting the health of your skin

We sat down with top nutritionist, podcaster and wellness coach Brittany Ford aka @biohackingbrittany and asked her about the stress – skin reaction and her advice on how to defend against it.
Adaptogens
Biohacking
Forest Spa Finland
Nordic Skincare
Sauna Diaries
Skincare
Stress
Supplements
How stress affects your skin and wellbeing

How stress affects your skin and wellbeing

We all feel stressed from time-to-time. Life isn’t straight forward and we’ll often come up against pressured environments that cause our body to produce stress hormones....
Adaptogens
Forest Spa Finland
Nordic Skincare
Skincare
Stress
Supplements
Wellness