Journal

Our Social Media Manager recently escaped the city and returned to her family's beloved Mökki (Finnish summer house) for a week of rest, sauna and reconnecting with nature. This is her personal journal, reflecting on how slowing down, embracing Finnish rituals and caring for her skin helped her feel restored from the inside out.  

Stress is an inevitable part of life. However, the ways in which stress impacts our bodies – specifically our skin – may not always be immediately apparent, yet it can play a big part in everything from acne and eczema to premature aging and skin irritation...  

From Pine + Bilberry, to Chaga + Siberian Ginseng, we dive into the remarkable benefits of nature’s ancient adaptogens...

A deep-dive on all things skin, peri/menopause, adaptogens + supporting our bodies from the inside-out during times of transition.

For centuries, different varieties of mushrooms have been used for their medicinal purposes such as boosting immunity and improving overall health. Each type of medicinal mushroom has its benefits and they’re all so different - which is why we’re big fans and decided to use them in our adaptogen supplements.