Journal

A Week at my Mökki: My Journal from a Finnish Summer
A Week at my Mökki: My Journal from a Finnish Summer

Our Social Media Manager recently escaped the city and returned to her family's beloved Mökki (Finnish summer house) for a week of rest, sauna and reconnecting with nature. This is her personal journal, reflecting on how slowing down, embracing Finnish rituals and caring for her skin helped her feel restored from the inside out.  

adaptogen infused skincare Adaptogens bilberry Biohacking Chaga Chaga Benefits Chaga Mushroom chronic stress Cleansers cleansing skin Cloudberry day cleanser finland Finnish Design Finnish Sauna Forest Spa Finland Happiness Health holistic skincare how to sauna immunity Loyly Menopause Midsummer Nature night cleanser Nordic Nordic Culture Nordic sauna Nordic Skincare pollution and skin Rhodiola Rosea Sauna sauna benefit Sauna Diaries Sauna finland Sauna Ritual sensitive skin skin health skin irritation skin resiliance Skincare Suomi
The link between stress and skin
The link between stress and skin

Stress is an inevitable part of life. However, the ways in which stress impacts our bodies – specifically our skin – may not always be immediately apparent, yet it can play a big part in everything from acne and eczema to premature aging and skin irritation...  

acne adaptogen infused skincare Adaptogens antioxidant Chaga Chaga Benefits chronic stress cortisol cortisol and skin eczema immunity oxidative damage Pine Bark Pine bark extract pollution and skin premature aging Rhodiola Rosea sensitive skin skin health skin irritation skin resiliance Stress stress and skin stress response
Meet the Nordic Super Naturals
Meet the Nordic Super Naturals

From Pine + Bilberry, to Chaga + Siberian Ginseng, we dive into the remarkable benefits of nature’s ancient adaptogens...

Adaptogens bilberry Biohacking Birch Sap Chaga Chaga Benefits Chaga Mushroom Cloudberry finland Finnish Design Forest Spa Finland Health Nordic Nordic Culture Pine Bark Pine bark extract Rhodiola Rosea Skincare Skincare Wellness Stress Supplements Sustainable
Peri/menopause+Adaptogens
Peri/menopause+Adaptogens

A deep-dive on all things skin, peri/menopause, adaptogens + supporting our bodies from the inside-out during times of transition.

Adaptogens bilberry Chaga Chaga Benefits Chaga Mushroom Dr Linia Patel finland Health Menopause Nordic Skincare perimenopause Pine Bark Rhodiola Rosea Skincare Skincare Wellness Stress Supplements vaihdevuodet Wellness