Journal — Skincare

Taking Care Of Your Skin The Holistic Way

Taking Care Of Your Skin The Holistic Way

We are asked Jenny Jungell, Performance Coach and Founder at the Well Community for her take on how skin and lifestyle can impact our skin. Here Jenny shares her tips and some personal insights into how get a more holistic balance in your daily routine.
Adaptogens
Biohacking
Chaga Mushroom
Jenny Jungell
Nordic Skincare
Skincare
Skincare Wellness
Stress
Supplements
Wellness
Taking the Nordic approach to beauty and skincare

Taking the Nordic approach to beauty and skincare

If you’re looking to take your skincare routine to the next level then keep on reading to find out some of the best kept Scandinavian beauty secrets to achieve glowing skin. 
finland
Forest Spa Finland
Health
Skincare
Skincare Wellness
Wellness
Chaga mushrooms - What are the benefits of these adaptogenic plants?

Chaga mushrooms - What are the benefits of these adaptogenic plants?

For centuries, different varieties of mushrooms have been used for their medicinal purposes such as boosting immunity and improving overall health. Each type of medicinal mushroom has its benefits and they’re all so different - which is why we’re big fans and decided to use them in our adaptogen supplements. 
Adaptogens
Biohacking
Chaga Mushroom
finland
Forest Spa Finland
Health
Nature
Nordic Skincare
Skincare
Supplements
Wellness
The overlooked factor impacting the health of your skin

The overlooked factor impacting the health of your skin

We sat down with top nutritionist, podcaster and wellness coach Brittany Ford aka @biohackingbrittany and asked her about the stress – skin reaction and her advice on how to defend against it.
Adaptogens
Biohacking
Forest Spa Finland
Nordic Skincare
Sauna Diaries
Skincare
Stress
Supplements