Journal
Our Social Media Manager recently escaped the city and returned to her family's beloved Mökki (Finnish summer house) for a week of rest, sauna and reconnecting with nature. This is her personal journal, reflecting on how slowing down, embracing Finnish rituals and caring for her skin helped her feel restored from the inside out.
From Pine + Bilberry, to Chaga + Siberian Ginseng, we dive into the remarkable benefits of nature’s ancient adaptogens...
We all feel stressed from time-to-time. Life isn’t straight forward and we’ll often come up against pressured environments that cause our body to produce stress hormones....
We sat down with top nutritionist, podcaster and wellness coach Brittany Ford aka @biohackingbrittany and asked her about the stress – skin reaction and her advice on how to defend against it.
A deep-dive on all things skin, peri/menopause, adaptogens + supporting our bodies from the inside-out during times of transition.
Discover how to transform your daily cleanse into a calming Nordic ritual inspired by forest wisdom, sauna tradition, and skin-loving botanicals.
We are asked Jenny Jungell, Performance Coach and Founder at the Well Community for her take on how skin and lifestyle can impact our skin. Here Jenny shares her tips and some personal insights into how get a more holistic balance in your daily routine.
If you’re looking to take your skincare routine to the next level then keep on reading to find out some of the best kept Scandinavian beauty secrets to achieve glowing skin.
For centuries, different varieties of mushrooms have been used for their medicinal purposes such as boosting immunity and improving overall health. Each type of medicinal mushroom has its benefits and they’re all so different - which is why we’re big fans and decided to use them in our adaptogen supplements.