Journal

How stress affects your skin and wellbeing

We all feel stressed from time-to-time. Life isn’t straight forward and we’ll often come up against pressured environments that cause...

Adaptogens Forest Spa Finland Nordic Skincare Skincare Stress Supplements Wellness

Peri/menopause+Adaptogens

A deep-dive on all things skin, peri/menopause, adaptogens + supporting our bodies from the inside-out during times of transition.

Adaptogens bilberry Chaga Chaga Benefits Chaga Mushroom Dr Linia Patel finland Health Menopause Nordic Skincare perimenopause Pine Bark Rhodiola Rosea Skincare Skincare Wellness Stress Supplements vaihdevuodet Wellness

Nordic Adaptogenic Supplement

Learn about our Nordic Adaptogen Supplement

Adaptogens Skincare Wellness

Supplement Cycling

So here we are in early January. For those of us in the Northern Hemisphere that means winter and trying...

Adaptogens Biohacking Chaga Mushroom finland Forest Bathing Forest Spa Finland Health Nordic Skincare Supplements Wellness

Taking Care Of Your Skin The Holistic Way

We are asked Jenny Jungell, Performance Coach and Founder at the Well Community for her take on how skin and lifestyle can impact our skin. Here Jenny shares her tips and some personal insights into how get a more holistic balance in your daily routine.

Adaptogens Biohacking Chaga Mushroom Jenny Jungell Nordic Skincare Skincare Skincare Wellness Stress Supplements Wellness

Nordic Culture & Wellness: What Can We Learn From Finland?

Finland is often cited as the happiest country in the world. What is it about their culture that contributes to this? In this blog post, we will explore some of the key aspects of Finnish culture that have made them so successful in the wellness industry.

Adaptogens Forest Spa Finland Nature Nordic Culture Nordic Skincare Supplements Wellness

The Benefit of Adaptogen Supplements

Powerfully restorative properties of the adaptogen plants have been used for centuries within natural medicines across the world however many are still unaware of the potential healing and wellness available from these resilient plants. Read on to find out more about this special resource and why you should be making it part of your health routine.

Adaptogens Forest Spa Finland Nature Supplements Wellness

The Benefits of Sleep and How Adaptogens Can Help

Sleep is one of the most important things for your overall health and well-being. Unfortunately, many people do not get the recommended seven to eight hours each night. In this article, we will discuss the benefits of sleep and how adaptogens may be able to help you get your optimal hours each night!

Adaptogens Forest Spa Finland Nature Supplements Wellness

The Natural Health Benefits of Bilberry

Bilberry is a plant whose fruit is full of nutrients, and it is also known for its beneficial adaptogen properties and has been used to treat a variety of ailments for centuries, and there is plenty of scientific evidence to support its use. In this post, we will discuss the many benefits of bilberry and how you can add it to your diet.

Adaptogens Forest Spa Finland Nature Supplements Wellness

The benefits of antioxidants for your skin

Antioxidants are known for providing significant benefits to the body and skin. We’re going to unwrap all of the myths about these key ingredients that you’ll find in our nordic adaptogen supplements and share our tips on how to make sure your skin is glowing from the inside out.

Adaptogens Forest Spa Finland Nature Supplements Wellness

The power of pine bark extract

The story of using pine bark in medicine travels back to the 1500s when explorers used it for its high levels of Vitamin C to treat scurvy. Back then, it would be turned into herbal tea but thanks to modern medicine, we're now able to produce high quality extractions of the compound and tightly compact it into a convenient supplement capsule. Read on to find out more about the effectiveness of pine bark extract and why we think it’s such a magical ingredient.

Adaptogens Forest Spa Finland Nature Supplements Wellness