Journal

On world happiness day 2026 Finland has been awarded the coveted title of ‘Happiest country on the planet’ for the 9th consecutive year by the World Happiness Report....

So here we are in early January. For those of us in the Northern Hemisphere that means winter and trying to get motivated after the Christmas – New year binge....

Discover how to transform your daily cleanse into a calming Nordic ritual inspired by forest wisdom, sauna tradition, and skin-loving botanicals.  

How can pine bark transform your skin and wellbeing? The teams from Forest Spa Finland and Pinena get together to chat about Pine Bark and the amazing benefits to skin health and overall well-being! Discover more about this ancient natural wonder extract from the forests of Finland.

In this guide, we are going to tell you everything you need to know about forest bathing - how to do it, who it’s suitable for and what the benefits are of spending some quality time in nature’s arms.