Journal

Our Happy Place - the happiest country on the planet!

On world happiness day 2026 Finland has been awarded the coveted title of ‘Happiest country on the planet’ for the 9^th consecutive year by the World Happiness Report....

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Supplement Cycling

So here we are in early January. For those of us in the Northern Hemisphere that means winter and trying...

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How to cleanse your skin the Nordic way

Discover how to transform your daily cleanse into a calming Nordic ritual inspired by forest wisdom, sauna tradition, and skin-loving...

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Forest Spa Finland and Pinena - a wellness collaboration.

How can pine bark transform your skin and wellbeing? The teams from Forest Spa Finland and Pinena get together to...

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The healing magic of forest bathing and its benefits

In this guide, we are going to tell you everything you need to know about forest bathing - how to do it, who it’s suitable for and what the benefits are of spending some quality time in nature’s arms.