Journal — Stress
![Taking Care Of Your Skin The Holistic Way](http://forestspafinland.com/cdn/shop/articles/200456-sq_{width}.jpg?v=1677669565)
We are asked Jenny Jungell, Performance Coach and Founder at the Well Community for her take on how skin and lifestyle can impact our skin. Here Jenny shares her tips and some personal insights into how get a more holistic balance in your daily routine.
![The Benefits of Rhodiola Rosea](http://forestspafinland.com/cdn/shop/articles/Rhodiola_post_{width}.jpg?v=1659364562)
Rhodiola is thought to help the body adapt to stress and improve mental and physical performance. Read on to find out more about this special resource and why you should be making it part of your health routine.