Journal

Our Happy Place - the happiest country on the planet!
Our Happy Place - the happiest country on the planet!

On world happiness day 2026 Finland has been awarded the coveted title of ‘Happiest country on the planet’ for the 9th consecutive year by the World Happiness Report....

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Forest Spa Finland + Jonna Saarinen
Forest Spa Finland + Jonna Saarinen

We are delighted to announce our collaboration with talented Finnish designer - Jonna Saarinen.

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Meet the Nordic Super Naturals
Meet the Nordic Super Naturals

From Pine + Bilberry, to Chaga + Siberian Ginseng, we dive into the remarkable benefits of nature’s ancient adaptogens...

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How stress affects your skin and wellbeing
How stress affects your skin and wellbeing

We all feel stressed from time-to-time. Life isn’t straight forward and we’ll often come up against pressured environments that cause...

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The overlooked factor impacting the health of your skin
The overlooked factor impacting the health of your skin

We sat down with top nutritionist, podcaster and wellness coach Brittany Ford aka @biohackingbrittany and asked her about the stress – skin...

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Forest Spa Finland partners with Sulapac for beautiful, sustainable packaging
Forest Spa Finland partners with Sulapac for beautiful, sustainable packaging

Sourcing packing that is beautiful, functional and sustainable was so important for our first product! Our great friends Sulapac Ltd are pioneers...

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Supplement Cycling
Supplement Cycling

So here we are in early January. For those of us in the Northern Hemisphere that means winter and trying...

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Forest Spa Finland Story
Forest Spa Finland Story

Who we are, what we stand for, what to expect from us

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How to cleanse your skin the Nordic way
How to cleanse your skin the Nordic way

Discover how to transform your daily cleanse into a calming Nordic ritual inspired by forest wisdom, sauna tradition, and skin-loving...

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Forest Spa Finland and Pinena - a wellness collaboration.
Forest Spa Finland and Pinena - a wellness collaboration.

How can pine bark transform your skin and wellbeing? The teams from Forest Spa Finland and Pinena get together to...

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Nordic Culture & Wellness: What Can We Learn From Finland?
Nordic Culture & Wellness: What Can We Learn From Finland?
Finland is often cited as the happiest country in the world. What is it about their culture that contributes to this? In this blog post, we will explore some of the key aspects of Finnish culture that have made them so successful in the wellness industry. 
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The Benefit of Adaptogen Supplements
The Benefit of Adaptogen Supplements
Powerfully restorative properties of the adaptogen plants have been used for centuries within natural medicines across the world however many are still unaware of the potential healing and wellness available from these resilient plants. Read on to find out more about this special resource and why you should be making it part of your health routine. 
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The Benefits of Sleep and How Adaptogens Can Help
The Benefits of Sleep and How Adaptogens Can Help
Sleep is one of the most important things for your overall health and well-being. Unfortunately, many people do not get the recommended seven to eight hours each night. In this article, we will discuss the benefits of sleep and how adaptogens may be able to help you get your optimal hours each night!
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The Natural Health Benefits of Bilberry
The Natural Health Benefits of Bilberry
Bilberry is a plant whose fruit is full of nutrients, and it is also known for its beneficial adaptogen properties and has been used to treat a variety of ailments for centuries, and there is plenty of scientific evidence to support its use. In this post, we will discuss the many benefits of bilberry and how you can add it to your diet.
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