Journal

A Week at my Mökki: My Journal from a Finnish Summer

Our Social Media Manager recently escaped the city and returned to her family's beloved Mökki (Finnish summer house) for a...

adaptogen infused skincare Adaptogens bilberry Biohacking Chaga Chaga Benefits Chaga Mushroom chronic stress Cleansers cleansing skin Cloudberry day cleanser finland Finnish Design Finnish Sauna Forest Spa Finland Happiness Health holistic skincare how to sauna immunity Loyly Menopause Midsummer Nature night cleanser Nordic Nordic Culture Nordic sauna Nordic Skincare pollution and skin Rhodiola Rosea Sauna sauna benefit Sauna Diaries Sauna finland Sauna Ritual sensitive skin skin health skin irritation skin resiliance Skincare Suomi

Meet the Nordic Super Naturals

From Pine + Bilberry, to Chaga + Siberian Ginseng, we dive into the remarkable benefits of nature’s ancient adaptogens...

Adaptogens bilberry Biohacking Birch Sap Chaga Chaga Benefits Chaga Mushroom Cloudberry finland Finnish Design Forest Spa Finland Health Nordic Nordic Culture Pine Bark Pine bark extract Rhodiola Rosea Skincare Skincare Wellness Stress Supplements Sustainable

Peri/menopause+Adaptogens

A deep-dive on all things skin, peri/menopause, adaptogens + supporting our bodies from the inside-out during times of transition.

Adaptogens bilberry Chaga Chaga Benefits Chaga Mushroom Dr Linia Patel finland Health Menopause Nordic Skincare perimenopause Pine Bark Rhodiola Rosea Skincare Skincare Wellness Stress Supplements vaihdevuodet Wellness

Supplement Cycling

So here we are in early January. For those of us in the Northern Hemisphere that means winter and trying...

Adaptogens Biohacking Chaga Mushroom finland Forest Bathing Forest Spa Finland Health Nordic Skincare Supplements Wellness

Forest Spa Finland and Pinena - a wellness collaboration.

How can pine bark transform your skin and wellbeing? The teams from Forest Spa Finland and Pinena get together to...

Adaptogens Biohacking finland Forest Bathing Forest Spa Finland Health Nature Nordic Skincare Pine Bark Pine bark extract Pinena

The Benefits of Rhodiola Rosea

Rhodiola is thought to help the body adapt to stress and improve mental and physical performance. Read on to find out more about this special resource and why you should be making it part of your health routine.

Forest Spa Finland Health Nature Stress Wellness

How adaptogen supplements can benefit your lifestyle

In this article, we explain what adaptogens are, how adaptogen supplements can benefit a stressful lifestyle and help explain how these powerhouse plants can ensure your body is equipped in the best possible way.

Adaptogens Forest Spa Finland Health Nature Stress Wellness

Taking the Nordic approach to beauty and skincare

If you’re looking to take your skincare routine to the next level then keep on reading to find out some of the best kept Scandinavian beauty secrets to achieve glowing skin.

finland Forest Spa Finland Health Skincare Skincare Wellness Wellness

Discover the Holistic Benefits of Chaga Mushroom

For centuries, different varieties of mushrooms have been used for their medicinal purposes such as boosting immunity and improving overall health. Each type of medicinal mushroom has its benefits and they’re all so different - which is why we’re big fans and decided to use them in our adaptogen supplements.

Adaptogens Biohacking Chaga Chaga Mushroom finland Forest Spa Finland Health holistic skincare Nature Nordic Skincare Skincare Supplements Wellness

The healing magic of forest bathing and its benefits

In this guide, we are going to tell you everything you need to know about forest bathing - how to do it, who it’s suitable for and what the benefits are of spending some quality time in nature’s arms.

Forest Bathing Forest Spa Finland Health Nature Stress Wellness

Journal

Join our Mailing List