Journal — Health

Rhodiola is thought to help the body adapt to stress and improve mental and physical performance. Read on to find out more about this special resource and why you should be making it part of your health routine. 

In this article, we explain what adaptogens are, how adaptogen supplements can benefit a stressful lifestyle and help explain how these powerhouse plants can ensure your body is equipped in the best possible way.

If you’re looking to take your skincare routine to the next level then keep on reading to find out some of the best kept Scandinavian beauty secrets to achieve glowing skin. 

For centuries, different varieties of mushrooms have been used for their medicinal purposes such as boosting immunity and improving overall health. Each type of medicinal mushroom has its benefits and they’re all so different - which is why we’re big fans and decided to use them in our adaptogen supplements.