Journal

Our Social Media Manager recently escaped the city and returned to her family's beloved Mökki (Finnish summer house) for a week of rest, sauna and reconnecting with nature. This is her personal journal, reflecting on how slowing down, embracing Finnish rituals and caring for her skin helped her feel restored from the inside out.  

On world happiness day 2026 Finland has been awarded the coveted title of ‘Happiest country on the planet’ for the 9th consecutive year by the World Happiness Report....

From Pine + Bilberry, to Chaga + Siberian Ginseng, we dive into the remarkable benefits of nature’s ancient adaptogens...

We sat down with top nutritionist, podcaster and wellness coach Brittany Ford aka @biohackingbrittany and asked her about the stress – skin reaction and her advice on how to defend against it.

So here we are in early January. For those of us in the Northern Hemisphere that means winter and trying to get motivated after the Christmas – New year binge....

How can pine bark transform your skin and wellbeing? The teams from Forest Spa Finland and Pinena get together to chat about Pine Bark and the amazing benefits to skin health and overall well-being! Discover more about this ancient natural wonder extract from the forests of Finland.

We are asked Jenny Jungell, Performance Coach and Founder at the Well Community for her take on how skin and lifestyle can impact our skin. Here Jenny shares her tips and some personal insights into how get a more holistic balance in your daily routine.

For centuries, different varieties of mushrooms have been used for their medicinal purposes such as boosting immunity and improving overall health. Each type of medicinal mushroom has its benefits and they’re all so different - which is why we’re big fans and decided to use them in our adaptogen supplements.