Journal
On world happiness day 2026 Finland has been awarded the coveted title of ‘Happiest country on the planet’ for the 9th consecutive year by the World Happiness Report....
Discover how to transform your daily cleanse into a calming Nordic ritual inspired by forest wisdom, sauna tradition, and skin-loving...
How can pine bark transform your skin and wellbeing? The teams from Forest Spa Finland and Pinena get together to...
The story of using pine bark in medicine travels back to the 1500s when explorers used it for its high levels of Vitamin C to treat scurvy. Back then, it would be turned into herbal tea but thanks to modern medicine, we're now able to produce high quality extractions of the compound and tightly compact it into a convenient supplement capsule. Read on to find out more about the effectiveness of pine bark extract and why we think it’s such a magical ingredient.
In this article, we explain what adaptogens are, how adaptogen supplements can benefit a stressful lifestyle and help explain how these powerhouse plants can ensure your body is equipped in the best possible way.
In this post we will share some of the magical elements of Finnish Midsummer to give you a little insight into one of Finland’s most popular festivals and how you could recreate some of the fun yourself. So what are Finnish Midsummer traditions?
