Journal
On world happiness day 2026 Finland has been awarded the coveted title of ‘Happiest country on the planet’ for the 9th consecutive year by the World Happiness Report....
Stress is an inevitable part of life. However, the ways in which stress impacts our bodies – specifically our skin...
From Pine + Bilberry, to Chaga + Siberian Ginseng, we dive into the remarkable benefits of nature’s ancient adaptogens...
We all feel stressed from time-to-time. Life isn’t straight forward and we’ll often come up against pressured environments that cause...
We sat down with top nutritionist, podcaster and wellness coach Brittany Ford aka @biohackingbrittany and asked her about the stress – skin...
A deep-dive on all things skin, peri/menopause, adaptogens + supporting our bodies from the inside-out during times of transition.
So here we are in early January. For those of us in the Northern Hemisphere that means winter and trying...
How can pine bark transform your skin and wellbeing? The teams from Forest Spa Finland and Pinena get together to...
We are asked Jenny Jungell, Performance Coach and Founder at the Well Community for her take on how skin and lifestyle can impact our skin. Here Jenny shares her tips and some personal insights into how get a more holistic balance in your daily routine.
