Journal — Forest Spa Finland

Antioxidants are known for providing significant benefits to the body and skin. We’re going to unwrap all of the myths about these key ingredients that you’ll find in our nordic adaptogen supplements and share our tips on how to make sure your skin is glowing from the inside out.

The story of using pine bark in medicine travels back to the 1500s when explorers used it for its high levels of Vitamin C to treat scurvy. Back then, it would be turned into herbal tea but thanks to modern medicine, we're now able to produce high quality extractions of the compound and tightly compact it into a convenient supplement capsule. Read on to find out more about the effectiveness of pine bark extract and why we think it’s such a magical ingredient.

If you're looking for a natural way to reduce inflammation, adaptogen supplements may be the answer. In this article, we'll explore the benefits of adaptogenic herbs and discuss how they can help you feel your best.

Rhodiola is thought to help the body adapt to stress and improve mental and physical performance. Read on to find out more about this special resource and why you should be making it part of your health routine.